A Simple Touch
The word touch is used 48 times in the Bible and with few exceptions they have a negative connotation attributed to them. The primary exceptions were those trying to touch Jesus or his clothes.
This was a requested write a while back. James 4:14 Whereas ye know not what shall be of the morrow. For what is your life? It is even a vapour, that appreareth for a little time, then vanisheth away.
Again, Under Conviction
Proverbs 26:11 As a dog returneth to his vomit, so a fool returneth to his folly. I don't know what your IT is, but leave it on the altar. Other verses used: 1 John 2:16, Rom 5:20, Rom 6:1-2, Eph 6:16.